5:30p - 6:30p - Guest Arrivals, tea & spa water available
6:00p - 7:00p - Refreshments: Light dinner snacks/charcuterie boards, tea
7:00p - 8:00p - Welcome ceremony, evening unwind yoga practice & intention meditation
8:00a - 9:00a Morning yoga practice
9:00a - 10:30a - Continental breakfast
10:30a - 11:30a - Vision board workshop: creatively craft a visual intention for 2023
11:30a - 5:00p - Free time during day, lunch on your own
Explore our recommendations ranging from hiking to shopping and wineries here.
3:30p - 4:30p - Group hike at Clay Cliffs Natural Area
5:00p - 6:00p - Evening unwind yoga practice
7:00p - 8:30p - Group dinner, coursed meal with vegan/vegetarian option offered, dietary preferences will be requested upon registration, alcohol available for purchase (not included with meal)
8:00a - 9:00a Morning yoga practice
9:00a - 10:30a - Continental breakfast
9:00a - noon - Departures
Jessica Shelton has been teaching yoga for over 10 years. She is currently pursuing continuing education with Yoga Medicine and Katonah Yoga, and is informed by Ayurveda, Traditional Chinese Medicine, Taoism & Buddhism. Her classes are lighthearted and designed to orient you in your body and the natural world. Spherical, circular, rhythmic movements and breath focused practices are designed to create ease and space in the joints, organs, and mind.